Consultant-Clinical Dietitian Sabah Ghare recommends why you must include seasonal fruits like jamun along with colourful veggies in your monsoon diet.
Pani Puri, Samosas, Vadas, sandwiches may seem very tempting in the monsoon, but it is better to avoid them for your health, suggests Gayatri Trakru.
From the air we breathe to the surfaces we touch, our everyday workplace can quietly influence both our physical and mental wellbeing, warns Dr Vikram Vora.
While the Andaman and Nicobar islands serve as a vital, stationary asset for projecting power in the Indian Ocean, referring to them as an unsinkable aircraft carrier ignores key military and geopolitical limitations, explains Commodore Venugopal Menon (retd).
Priya Palan, a dietician at Zen Multispecialty Hospital, recommends a list of protein-rich vegetarian sources you can easily include in your diet.
Dr Aniket Mule, consultant, internal medicine, KIMS Hospitals, offers practical advice to protect yourself from mosquitoes and water-borne diseases like malaria, dengue and chikungunya.
Pulmonologist Dr Harish Chafle highlights when and why you must not ignore a common cough.
Keep infections and ailments at bay with a plateful of these vegetables.
He was enacting and telling stories of none other than Lord Hanuman, the figure, to date, that rules the hearts of the people of Kishkinda or present-day Hampi in the Vijayanagar district of Karnataka.
Nutritionist Dr Siddhant Bhargava explains the importance of essential nutrients, probiotic food and vitamin C in your daily diet.
Overall economic activity continued to hold up in November with demand conditions remaining robust, thanks to strengthening urban demand, but manufacturing and rural demand showed some signs of deceleration even as services remained strong, according to an article on the State of the Economy written by Reserve Bank of India (RBI) officials in the central bank's December bulletin.
One of the ways to stop the deadly virus from spreading is to improve your immunity to fight infections, says Dr Pramod Tripathi.
'If a parent was diagnosed at 50, the child should start screenings 5 to 10 years earlier (around 35 to 40).' 'Awareness of family history and age of onset helps catch the disease early.'
'These children possess catastrophically low birth weights -- often 1.4 kgs or less. Such extremely low birth weight results in profoundly compromised neo-natal immunity.' 'The escalation to 97 deaths in three months precipitated contemporary attention precisely because this magnitude concentrates the humanitarian emergency, rendering it impossible for the administrative machinery to ignore.'
'Famine in Gaza is not a failure of logistics or aid. What is to blame is deliberate starvation caused by a brutal war.' 'Any child dying in a war zone is a vote of no confidence against humanity.'
In a world that needs more connection, learn how to break free from loneliness, build meaningful relationships, and improve your health.
Some of the easily digestible spices during monsoon are garlic, asafetida, pepper, ginger, turmeric, cumin and coriander. They also provide excellent nutrition.
The $1.2 billion in-space manufacturing market is expected to grow and be worth more than $20 billion by 2033.
Taking a morning walk in the sun will ensure you get natural vitamin D, which is one of the easiest and most efficient ways of keeping you fit and healthy, says nutritionist Honey Thaker.
A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.
She shares the milestones, routines and insights that defined her fitness journey and the lessons she learnt along the way.
'China could intentionally release excess water.' 'The North East is already flood-prone during the monsoon, and even a controlled release from Chinese dams (during the monsoon) could worsen flooding.'
'I challenge people just do it for a month to see how you feel, okay?'
Nutritionist Neha Ranglani tells you how to stay warm and healthy during winters.
'Everyone with a low BMI will not get Type 5 diabetes.'
It is important to increase your intake of vitamin C through natural food sources, says Aarti Gill.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these postures can help you keep monsoon ailments at bay.
A cortisol belly is a common health problem resulting from elevated cortisol levels due to chronic stress, poor diet, lack of physical activity, inadequate sleep and overtraining, says clinical nutrition consultant Neha Sahaya.
Caffeine is a bronchodilator that may improve airflow, says Pavithra N Raj.
Turmeric, carrots, garlic and strawberries. It's time to include them in your diet.
We asked you, dear readers to share tips, suggestions and stories of how you are preventing coronavirus.
The UP government is also planning to free up its own land from illegal encroachment to set up these new cow- shelters in "safe locations" and with full facility for fodder and water.
Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.
While India won't be immune to global spillovers, we need to create the macro preconditions for sustained growth. Policy agility, prudence, and resilience will be key, suggests Sonal Varma.
These foods will keep your energy levels high and drive away your hunger pangs.
'Eat that frog' implies that you do a daunting task first so it is out of your way and doesn't stress you, advises Dr Deep Lalvani, founder, Sublime Life, a sustainable beauty care brand.
We asked you, dear readers to share tips, suggestions and stories of how you are preventing coronavirus.
London based Dr Mithileysh Sathiyanarayanan, 29 offers his advice on keeping the virus away.
Drink enough water, focus on your portion sizes, cut out junk food, start a walking routine, and stay consistent.
